2009-06-28T11:58:00.000-07:00

Orienteering

2001/2002
(15 years)

National school sport championship – 3
World School Sport orienteering meeting ( WSSOM)- 21 long distance; 9 middle distance

2002/2003
(16 years)

National championship- long distance (W18)- 1
National championship- middle distance (W18)- 1
National championship- sprint distance (W18)- 1
National championhip- relay (W18)- 2
National championship – ultra long distance (W20)- 1
National school sport championship- 1

National W18 ranking- 1

X Iberian Championship (W18) - 3 long distance; 4 middle distance
XVI Trofeu Martin kronlund (W18) – 1
O-Ringen 2003- Bohuslan- Dal (Uddevalla) (W18)- 49
5 Days on the beach- Portugal (W20)- 2
Latin Cup- France –(cadete) 3 sprint; 4 middle distance; 4 long distance

2003/2004
(17 years)

National Championship - long distance (W20)- 1
National Championship- middle distance (W20) – 1
National Championship – sprint distance (W20) – 1
National Championship- ultra long distance (W21 elite) – 3
Absolut/Overall National Championship- 1

National W20 ranking- 1
Young sport athlete of the year (orienteering)- by Portuguese Sports Institute (Instituto do Desporto de Portugal)

XI Iberian Championship (W18)- 1 long distance; 2 middle distance
Junior World orienteering championship (JWOC) – 100 long distance; 22 middle distance (final B)
Latin Cup- Portugal (cadete)- 1 sprint; 2 long distance; 1 middle distance
Portugal O’meeting (W20)- 1

2004/2005
(18 years- still junior but running as elite)

XII Iberian Championship (W20)- 1 long distance; 2 middle distance
Latin Cup- Spain (junior)- 2 sprint; 3 long distance; 3 middle distance
Portugal O’meeting (W21 elite)- 10 (8 WRE- best portuguese athlete)
Orienteering Open Óbidos/Peniche – WRE (W21 elite)- 4
World Cup (envent 3,4) London- 50 middle distance; 15 sprint distance (final B)

Didn’t run any national championship;

Natinal W21elite ranking- 3 (run only 70% of the season)

2005/2006
(19 years- still junior but running as elite)

National Championship – long distance (W21elite)- 3
National Championship- middle distance (W21elite)- 3
National Championship- sprint distance (W21 elite)- 2
Absolut/ Overall National Championship- 1

National W21elite ranking- 2

XII Iberian Championship (W20)- 2 long distance; 1 middle distance; 2 sprint distance
Portugal O’meeting (W21 elite) - 32 WRE
1st International Orienteering Trophy of Mora (WRE) – (W21 elite) 7
World Orienteering Championship (WOC) Denmark - sprint qualification 24

2006/2007
(20 years)

National Championship – long distance (W21E)- 2
National Championship- relay (W21E)- 5
Portugal O’Meeting (W21E)- 26 (WRE-64)
Norte Alentejano O’meeting (W21E) WRE- long distance 15; sprint distance 2; middle distance 13
National Championships – middle distance (W21E) – 1
National Championships – sprint distance (W21E) - 1
World Orienteering Championships (WOC) Ukraine– sprint (23Q) long (24Q) middle (25Q)

National W21 elite ranking - 2

2007/2008
(21 years)

Overall winner of Iberian championship
National Championship – long distance (W21E)- 2
Norte Alentejano O’meeting (W21E) - 1
National Championships – middle distance (W21E) – 1
National Championships – sprint distance (W21E) – 1
Absolut/ Overall National Championship- 2

World Orienteering Championships (WOC) – sprint () long () middle ()
World Universitary Orienteering Championship (WUOC) – sprint () long (mp) middle (46)

National W21 elite ranking – 2

2008/2009
(22 years)

National Championships – long distance (W21E) – 1
National Championships – sprint distance (W21E) – 2
Absolut/ Overall National Championship- 1

Athletics

São Silvestre Porto 2005 - 16 (41'53'')
São Silvestre Porto 2006 - 20 (40'32'')
Corida do Dia do Pai 2006 - 6 (41'56'')
National university cross country championship 2007 - 6
Trail Serra da Freita 2006 – 1
São Silvestre Santo Tirso 2008 – 10 (40'12'')
Meia Maratona Sport Zone 2007 - 16 (1h36'52'')